爸爸糖吐司的创意吃法|低脂紫薯芋泥爆浆蛋糕

2024-05-28 15:00:35 735

爸爸糖吐司的创意吃法|低脂紫薯芋泥爆浆蛋糕
芋泥控的减肥党看过来,如果减肥期又想吃甜甜的小蛋糕怎么办?那你可一定要学会这个创意吐司做法的小蛋糕,低脂又好吃,做法简单!

Details of ingredients

  • 芋头1个
  • 紫薯1个
  • 鲜吐司4片
  • 牛奶1盒
  • 白砂糖少许

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 爸爸糖吐司的创意吃法|低脂紫薯芋泥爆浆蛋糕

  • 1.把芋头和紫薯去皮切块放进蒸锅中,蒸熟后备用。
  • 2.吐司用杯子按压成圆形去掉吐司边。
  • 3.然后把其中的3片中间掏空,做成一个甜甜圈状的吐司圈。
  • 4.蒸好的紫薯和芋头分成半,一半放到碗里加少量的牛奶和白糖,用勺子压碎搅拌均匀成粘稠状的芋泥。
  • 5.另一半放进榨汁机中,牛奶可以稍微多加一点,打成比较稀的芋泥。
  • 6.取出没掏孔的那片吐司放在最下面,在上面抹上较稠的芋泥。
  • 7.再把三片掏孔的吐司依次叠加,每一层都涂上较稠的芋泥。
  • 8.最后往吐司的孔里面倒上较稀的芋泥,这样可以做出爆浆的效果哦。
  • 9.将吐司表面的芋泥抹匀,让芋泥把吐司完全包裹住。
  • 10.最后撒上自己喜欢的水果麦片就可以啦!
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