十全十美五谷杂粮粥

2024-05-22 15:00:01 109

十全十美五谷杂粮粥
大火烧开,小火慢熬。

Details of ingredients

  • 黑米少许
  • 糙米少许
  • 燕麦少许
  • 荞麦仁少许
  • 高梁米少许
  • 红豇豆少许
  • 扁豆少许
  • 花生少许
  • 红枣少许
  • 百合少许

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间三小时

Steps to make 十全十美五谷杂粮粥

  • 1.将百合干提前洗净,用清水浸泡4小时以上。
  • 2.将所有的食材放入盆中。
  • 3.淘洗干净。
  • 4.倒入锅中,加入适可清水,大火烧。
  • 5.开锅后再加入一小盆清水,再烧。
  • 6.再次加满。
  • 7.直到加满。
  • 8.烧开后改最小火。
  • 9.放入红枣。
  • 10.小火焖煮,至豆子软烂,放入百合,再煮30分钟左右。
  • 11.成品。
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