泰式鲜虾银耳沙拉

2024-05-20 21:03:43 87

泰式鲜虾银耳沙拉
吃腻了中餐西餐,换换口味,来一道泰式凉菜吧,这道菜不加盐、不加油,体味食物自然本色,适合在炎热的夏季食用。
不过,还是有很多人吃不惯泰式口味,比如俺老公,他总觉得泰式的东西味道都很奇怪,说不出来的感觉,所以他通常是不会选择泰式餐馆米西的。而我,恰恰相反,越奇怪的东西,越是要尝遍,绝对要让自己的味蕾、视觉得到充分满足,嘿嘿。
下面这种做法,正不正宗放在一边,可以肯定,这绝对是可以瘦身的一道佳品。

Details of ingredients

  • 银耳2大朵
  • 鲜虾6只左右
  • 洋葱少半个
  • 鱼露3大匙
  • 柠檬汁3大匙
  • 细砂糖1/2大勺

Technique

  • 难度普通
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 泰式鲜虾银耳沙拉

  • 1.准备好所需材料,银耳泡发后洗净,撕成小朵焯水过凉,沥干水份。
  • 2.洋葱切丝、芹菜切段、蒜切末朝天椒切小圈。
  • 3.鲜虾去头去壳、去虾线。
  • 4.用水焯熟,浸入冰水,沥干待用。
  • 5.将所有材料混合。
  • 6.加入鱼露和柠檬汁、糖拌匀即可。
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