紫苏虾仁粥

2024-05-15 15:00:08 309

紫苏虾仁粥
紫苏和虾仁的搭配,不但能够清热排毒,提高人体免疫力,补钙的效果也极好,还可以预防心脑血管疾病。

Details of ingredients

  • 紫苏叶10片
  • 虾仁四只
  • 大米100g
  • 纯净水800ml
  • 一小块

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间半小时

Steps to make 紫苏虾仁粥

  • 1.虾备用。
  • 2.去除虾壳和虾线,清洗干净。
  • 3.大米淘洗干净,备用。
  • 4.紫苏叶清洗干净,备用。
  • 5.将紫苏叶切成条状,姜切片。
  • 6.纯净水和大米倒入锅中。
  • 7.大火烧开。
  • 8.将虾仁、紫苏叶和姜一同放入煮沸的大米粥中。
  • 9.再煮片刻,煮至粘稠状即可。
  • 10.用勺子搅拌一下。
  • 11.盛入碗中。
  • 12.粥香。
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