红薯山药小米粥

2024-05-07 05:59:43 877

红薯山药小米粥
软糯香甜,养胃好吸收。

Details of ingredients

  • 小米两匙
  • 红薯一个
  • 山药一根

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间半小时

Steps to make 红薯山药小米粥

  • 1.红薯和山药洗干净,备用。
  • 2.红薯和山药,削皮切段。
  • 3.小米淘洗干净,备用。
  • 4.锅置火上,倒入适量清水,加入红薯和山药。
  • 5.大火烧开转小火,再加入小米,煮半个小时,熬煮至红薯和山药熟,米粒熟烂即可。
  • 6.盛入碗中。
  • 7.营养粥。
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