沙参玉竹陈皮饮

2024-05-03 08:59:13 205

沙参玉竹陈皮饮

Details of ingredients

  • 沙参10g
  • 玉竹10
  • 百合10g
  • 陈皮一块
  • 枸杞子10g
  • 清水1500ml

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间一小时

Steps to make 沙参玉竹陈皮饮

  • 1.所有材料:沙参、百合、玉竹、陈皮、枸杞子。
  • 2.除了枸杞子外,其他食材清洗干净,放入养生壶。
  • 3.加入1500毫升的清水,用养生汤模式,时间1小时30分。
  • 4.时间结束后,放入枸杞子泡着饮即可。
  • 5.成品。入秋了,干燥天气适合来一杯润燥养肺茶。
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