椰奶藜麦粥

2024-06-30 11:59:47 963

椰奶藜麦粥
椰蓉含有各种微量元素,有利于宝宝生长发育,牛奶和藜麦一样是全蛋白的营养担当。整个粥口感细腻,藜麦米晶莹剔透,Q弹有嚼劲,还有淡淡的坚果香。咕噜咕噜~~美味全营养的椰蓉藜麦粥,上班族、学生们早餐的必选美食哦。

Details of ingredients

  • 稼祺藜麦60g
  • 椰蓉25g
  • 牛奶240ml

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间半小时

Steps to make 椰奶藜麦粥

  • 1.食材准备。
  • 2.水开下藜麦,15分钟煮熟备用。
  • 3.将牛奶倒入锅中加热。
  • 4.加入煮熟的藜麦。
  • 5.加入椰蓉,煮至奶开。
  • 6.加入水果点缀。
  • 7.装盘。
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