胡萝卜豆浆

2024-06-27 17:59:10 236

胡萝卜豆浆
胡萝卜富含的胡萝卜也就是维生素A,这种维生素是脂溶性维生素,特别适合跟含油量较高的食物一起烹入和食用。

Details of ingredients

  • 大豆两把
  • 酸奶麦片小许
  • 红薯一块

Technique

  • 难度简单
  • 工艺其他
  • 口味原味
  • 时间三小时

Steps to make 胡萝卜豆浆

  • 1.取胡萝卜和红薯。
  • 2.切块。
  • 3.取非转基因大豆。
  • 4.挑出坏的。
  • 5.洗净浸泡。
  • 6.放豆浆杯中。
  • 7.放红薯和胡萝卜,加纯净水。
  • 8.放破壁机上选快速豆浆。
  • 9.打好的豆浆。
  • 10.打开。
  • 11.放点酸奶麦片。
  • 12.成品。
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