藜麦鸡肉冬瓜粥
2024-06-26 20:59:47 421
藜麦是高蛋白食物，配上鸡肉冬瓜，营养妥妥的。
Details of ingredients
Technique
Steps to make 藜麦鸡肉冬瓜粥
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1.食材准备。![]()
2.白菜焯水备用。![]()
3.鸡胸肉去腥味。![]()
4.白菜、鸡肉、冬瓜切丁准备。![]()
5.大米淘洗干净。![]()
6.藜麦和大米加水煮至粘稠。![]()
7.加入鸡胸肉和冬瓜。![]()
8.加入白菜搅动1分钟出锅。
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