人参果三黑粥
2024-06-20 05:59:45 182
据说这款粥补肾乌发，常年喝可以延年益寿哦。
Details of ingredients
Technique
Steps to make 人参果三黑粥
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1.取人参果。![]()
2.放黑豆。![]()
3.放黑米。![]()
4.放大米。![]()
5.淘洗干净。![]()
6.放锅内，加纯净水。![]()
7.取黑芝麻。![]()
8.放黑芝麻。![]()
9.拌匀，入高压锅。![]()
10.选杂粮粥，口感偏软。![]()
11.煮好的粥。![]()
12.成品。
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