北海道风蔬菜咖喱

2024-06-14 18:03:06 290

北海道风蔬菜咖喱
咖喱是如假包换的印度菜,越是天热越是要吃,辣出一身汗才叫排毒养颜。
口味清淡的日本人吃咖喱,自然不能太辣,而且日本各地都有各自不同的做咖喱的特殊调料。比如,大阪人喜欢放一勺大阪烧的酱,东京人很多家庭喜欢放苹果泥,香蕉泥,而北海道特色,是放少量酸奶。
今天,大家就跟我一起来尝尝,蔬菜多多的北海道风蔬菜咖喱吧。

Details of ingredients

  • 鸡腿肉150g
  • 茄子1个
  • 刀豆10根左右
  • 杏鲍菇1个
  • 胡萝卜半根
  • 牛奶1杯

Technique

  • 难度简单
  • 工艺
  • 口味咖喱
  • 时间半小时

Steps to make 北海道风蔬菜咖喱

  • 1.准备好食材。
  • 2.鸡腿肉带皮切块,杏鲍菇和胡萝卜切滚刀块,茄子切月牙厚片,刀豆切3cm左右的段。
  • 3.平底锅内不要放油,放入鸡块,小火煸出油。
  • 4.煸到油脂溢出,鸡皮呈金黄色,盛出鸡块待用。
  • 5.用锅内的油炒一下茄子。
  • 6.用锅内的油炒一下茄子。
  • 7.另起一锅,烧热水,放盐少许,烫刀豆。
  • 8.炒锅内放入胡萝卜和杏鲍菇,翻炒。
  • 9.加入鸡肉,根据自己口味倒入适当咖喱粉。
  • 10.翻炒出香味后,加入一杯牛奶,一杯清水,煮开。
  • 11.煮5分钟后,加入适量酸奶,放入烫熟的刀豆,盛盘即可。
  • 12.日式咖喱,自然是配米饭吃的,浇在米饭上,吃吧吃吧。
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