小米红枣苹果粥

2024-06-02 08:59:48 1243

小米红枣苹果粥
小米红枣苹果粥,健脾益胃、补中益气、滋阴养血、美容养颜、提高身体免疫力的功效,是一道营养丰富的美味早餐粥,很适合冬季养生,赶紧动手试试吧。

Details of ingredients

  • 红枣3颗
  • 苹果1个
  • 红糖1块
  • 清水1200ml

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间三刻钟

Steps to make 小米红枣苹果粥

  • 1.准备食材,小米用清水洗干净。
  • 2.红枣洗干净用剪刀剪成小块,苹果去皮切成丁。
  • 3.锅中加水烧开,将小米,红枣块和苹果丁放进去大火煮开。
  • 4.转中小火煮30分钟。
  • 5.将洗干净的枸杞和红糖放进去小火煮5分钟。
  • 6.搅拌均匀关火。
  • 7.一碗香甜面稠的小米红枣苹果粥是你不可抗拒的早餐。
  • 8.成品图。
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