双豆芡实小米粥
2024-05-18 15:00:08 107
小米具有滋阴养血的功效，可以使产妇虚寒的体质得到调养，帮助她们恢复体力。
小米对腹泻、呕吐、消化不良及糖尿病患者，都有帮助。小米中所含的类雌激素物质，能滋阴。
Details of ingredients
Technique
Steps to make 双豆芡实小米粥
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1.小米洗净。![]()
2.豆洗净。![]()
3.芡实洗净。![]()
4.所有食材放压力锅内胆里，加纯净水。![]()
5.入高压锅，选杂粮粥，口味偏软。![]()
6.煮好的粥。![]()
7.成品。
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