西红柿豆腐粥

2024-06-26 08:59:44 447

西红柿豆腐粥
俗话说,凌晨的酒不如清晨的粥。每天早起做一碗美容养颜粥是非常有意义的事。把西红柿和嫩豆腐完美结合。味道酸酸甜甜,很是可口。低脂减肥哦。

Details of ingredients

  • 西红柿半个
  • 日本豆腐一代
  • 大米一勺
  • 小葱一根
  • 高汤调料一匙
  • 番茄酱一匙

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间二十分钟

Steps to make 西红柿豆腐粥

  • 1.锅里放入清水,放入香米大火把它煮开。
  • 2.西红柿花十字刀花用开水烫一下去皮。
  • 3.再放点葱白。
  • 4.西红柿切小丁,准备一袋超市买的这个日本豆腐没有的话用嫩豆腐代替也可以。。
  • 5.打去浮沫。放入西红柿丁。
  • 6.我们调一点高汤调料。没有的话用鸡精和盐代替。
  • 7.大火转小火煮20分钟。转中火放入番茄酱。不仅提色增加它的口感。
  • 8.最后我们转大火把这个日本豆腐啊。把他挤在锅中。
  • 9.起锅撒上小葱花,简单营养又美。
  • 10.开吃啦!
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