红薯玉米粥

2024-06-04 08:59:49 265

红薯玉米粥
红薯含有丰富的维生素C,搭配富含膳食纤维的玉米,营养更丰富。

Details of ingredients

  • 红薯200g
  • 玉米面100g
  • 纯净水1200ml

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间半小时

Steps to make 红薯玉米粥

  • 1.红薯洗净,去皮切成丁状,备用。
  • 2.玉米面备用。
  • 3.玉米面用水调成稀糊状。
  • 4.将红薯丁倒入煮锅中,加入清水。
  • 5.用大火加热煮沸,转小火煮20分钟,边煮边用勺子轻轻搅动,直至红薯软烂,往红薯粥中加入玉米面糊,边加面糊,边搅动,以使玉米面充分拌入红薯粥中,继续小火煮10分钟左右,至玉米面熟软即可。
  • 6.OK
  • 7.盛入碗中。
  • 8.粥甜味美。
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