红枣桂圆小米粥

2024-05-07 20:59:54 514

红枣桂圆小米粥
女人爱美是天性,健康是追求,每周给自己煮一两次保养粥是习惯,健康又营养。

Details of ingredients

  • 小米100g
  • 桂圆20粒
  • 枸杞20颗
  • 红枣3粒

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间半小时

Steps to make 红枣桂圆小米粥

  • 1.将小米用水冲洗一下,备用。
  • 2.桂圆洗净,去壳。
  • 3.红枣洗净,去核,切小块,枸杞洗净,备用。
  • 4.小米、红枣、桂圆和枸杞一起放入锅中,加适量水。
  • 5.大火烧开,转小火煮20分钟。
  • 6.至小米熟烂关火,再焖10分钟,此时粥就会变得比较粘稠好喝,如图所示。
  • 7.盛入碗中。
  • 8.糯香可口,养生粥。
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